Healthy Eating

Caring for a loved one

6 Ways to Support Your Loved One Living with Pain

It’s never easy to see our loved ones in pain. It brings with it many challenges and moments of helplessness as we are unable to relieve their pain or cure their illness. Though you may not always have the answers, you do have the ability to give your love and share your support (no matter how small it may seem).

Consider the following ways you can lend a hand. Remember to always ask questions and educate yourself as much as you can. Even something as simple as opening a jar of peanut butter can become the greatest blessing of all for someone living with chronic nerve pain.

Healthy Eating to Minimize Nerve Pain

6 Food Do’s & Don’ts to Minimize Nerve Pain

I’m sure we’re all guilty of it (I know I am). Taking that last piece of bread at dinner or splurging on a few extra cookies. It’s okay, we’re all human.

But, for those of us living with chronic, stabbing pain in our arms, hands, legs or feet, making smarter eating habits is the difference to reducing nerve pain.

So, before you head out to the market and pick up food for the week, consider the following Do’s and Don’ts to healthier eating.