An estimated 50 million Americans suffer from some form of chronic pain severe enough to frequently limit life and work activities, according to a Centers for Disease Control 2018 report. Chronic pain can be debilitating and hinder independence, making it one of the most common reasons adults seek medical attention.
One of the number one complaints from people living with neuropathy is heightened nerve pain during the night. Restless, seemingly endless nights of little to no sleep not only disrupt your life but increase your nerve pain over all.
Living with chronic nerve pain, it’s important to understand why your pain is worse at night and how you can help it.
How often do you sit? Think about it for a second.
You sit in a car on the way to work probably in traffic. You sit at your desk for eight hours and maybe get up for 30 minutes at lunch just to sit again. On the way home, you sit in your car now in more traffic, only to sit on the couch to watch TV.